- Full access to keynote sessions & expert panels
- Award-winning catering & beverages by The Boathouse
- Herbal tea bar, grazing tables & Mini Wellness Market
- Take-home resource pack + curated gift bag ($300+ Value)
- Networking with practitioners & community partners
- Sunset Lake Cruise with Love Boats Canberra
- Entry into Lucky Door Prizes & Charity Auction
The Heart of Why This
Event Exists
Thrive Through Change is a transformative community event created to empower women as they navigate the profound transition from perimenopause to menopause and beyond.
This is an event to honour the immense contribution women make to their families, their workplaces, and our community.
It is a movement. A tribute. A giving-back.
For decades, women give their bodies, their minds, their hearts and their energy to raising children, supporting partners, building community and contributing professionally.
In the spirit of uplifting women in every stage, 100% of proceeds are donated to The Tarrant Foundation, supporting women and children in hardship.
This Event is Designed
to Help You...
- Understand the physical, emotional and psychological changes of midlife hormones
- Feel validated, supported and less alone
- Learn practical tools from trusted experts
- Reconnect with your confidence, vitality and identity
- Support women and children in crisis through charitable giving
- Strengthen families, workplaces and our entire community
Did You Know?
- The average woman now spends one-third to nearly half of her life in post-menopause
- Up to 80% of women experience symptoms that impact sleep, mood, skin, energy and relationships
- Many women are misdiagnosed or dismissed before receiving the right support
- Hormonal transition can begin as early as the late 30s or early 40s
- Education and lifestyle support can dramatically improve quality of life
Event Overview
a multidisciplinary, expert-led seminar designed to bring clarity, reassurance and practical tools for navigating hormonal change with confidence.
This is not just information.
It is understanding, nourishment and community.
What You'll
Learn & Receive
Knowledge & Empowerment
- Hormone education and medical insights
- Nutrition and supplement guidance
- Emotional resilience strategies
- Movement and bone-health advice
- Skin and longevity support
- Nervous system regulation tools
Experience & Connection
- Expert panel Q&A session
- Networking with specialized practitioners
- Guided breathwork and journaling session
- Mini wellness market and showcase
- Safe, moderated community conversations
Take-Home Value
- Digital Resource pack with expert guides
- Curated Goodie bag valued at $300+
- Herbal tea blend sensory experience
- Access to VIP consultation options
People attend for information — but leave with clarity, confidence and connection.
What You'll Learn & Receive
Knowledge & Empowerment
- Hormone education and medical insights
- Nutrition and supplement guidance
- Emotional resilience strategies
- Movement and bone-health advice
- Skin and longevity support
- Nervous system regulation tools
Experience & Connection
- Expert panel Q&A session
- Networking with specialized practitioners
- Guided breathwork and journaling session
- Mini wellness market and showcase
- Safe, moderated community conversations
Take-Home Value
- Digital Resource pack with expert guides
- Curated Goodie bag valued at $300+
- Herbal tea blend sensory experience
- Access to VIP consultation options
People attend for information — but leave with clarity, confidence and connection.
On-The-Day Highlights &
Giving Back Experiences
Lucky Door Prizes
Every guest automatically goes into the draw to win one of our generous lucky door prizes, kindly donated by our sponsors and community partners.
Prizes may include:
- Wellness and skincare packages
- Retreat or consultation vouchers
- Curated product hampers
- Experiences from local women-led businesses
- Exclusive event gifts
You do not need to purchase anything extra — simply attending places you in the draw.
On-The-Day Highlights &
Giving Back Experiences
Every guest automatically goes into the draw to win one of our generous lucky door prizes, kindly donated by our sponsors and community partners.
Lucky Door Prizes may include:
- Wellness and skincare packages
- Retreat or consultation vouchers
- Curated product hampers
- Experiences from local women-led businesses
- Exclusive event gifts
You do not need to purchase anything extra — simply attending places you in the draw.
Silent Charity Auction
Throughout the afternoon, guests will have the opportunity to participate in a Silent Auction featuring premium wellness, beauty, lifestyle and experience packages donated by our sponsors.
- Bidding is simple and discreet
- All proceeds go directly to The Tarrant Foundation
- A beautiful way to give back while receiving something meaningful
Why This Matters
These experiences are an extension of the event’s purpose:
- Supporting women and children in hardship
- Showcasing local women-led businesses
- Encouraging community generosity
- Creating excitement throughout the day
Thrive Through Change
Expert Speakers
Why This Panel Matters
No single specialist can cover menopause alone.
This life stage impacts hormones, emotions, identity, skin, sleep, relationships, metabolism and confidence — which is why this event is intentionally multidisciplinary.
By integrating medical expertise, emotional support, lifestyle strategy and external wellbeing, you receive a complete picture rather than fragmented advice.
You will leave with:
- Clear medical understanding
- Emotional reassurance and validation
- Practical lifestyle and nutrition strategies
- Movement and strength guidance
- Skin and self-care insights
- Tools to support sleep and stress regulation
- A renewed sense of confidence and community
The goal is not to overwhelm you with information
it is to empower you with clarity, compassion and real-world support from every angle of wellbeing.
Event Details
Event Details
Tickets
100% of ticket proceeds donated to The Tarrant Foundation
(100% tax deductible)
Ticket Inclusions
All Tickets Include
- Full access to keynote sessions & expert panels
- Award-winning catering & beverages by The Boathouse Canberra
- Herbal tea bar, grazing tables & Mini Wellness Market
- Take-home resource pack + curated gift bag (Value $300+)
- Networking with practitioners & community partners
- Sunset Lake Cruise with Love Boats Canberra
- Entry into Lucky Door Prizes & Silent Charity Auction
Early Bird — $188
Limited: First 30 Seats
- • Includes all standard inclusions listed above.
General Admission — $255
Available: 60 Seats
- • Includes all standard inclusions listed above.
VIP Experience — $355
Strictly Only 30 Tickets
- Everything in General Admission, PLUS:
- • Private meet & greet with speakers
- • Luxury VIP goody bag upgrade
- • Front-row reserved seating
- • Early venue entry
- • Priority Love Boats cruise seating
- • Mini wellness / skin consultation voucher
- • Professional portrait with official event photographer
- • Extra Lucky Door entry + early Silent Auction preview
FAQ
Support Women.
Strengthen Community.
Transform Understanding
Join us for an afternoon that honours the past contributions of women and invests in their future wellbeing.
Thrive Through Change
Event Sponsors & ContributorsThis event is made possible through the generosity of businesses and organisations who believe in supporting women and uplifting our community. 100% of ticket proceeds are donated to The Tarrant Foundation.
Major Sponsors
Wellness & Product Partners
Experience & Hospitality Partners
Event Production Partners
Community Partners
“Together, these sponsors transform this event into more than a seminar — it becomes a collective community investment in women’s health, dignity and empowerment.”